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Post by DixonHill on Jul 3, 2005 16:35:10 GMT -5
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Post by giggergrl on Jul 3, 2005 16:43:53 GMT -5
just getting back into it in am and pm. I have lacked the desire to meditate and lacked the discipline for some time now. my mind has been SOOO NOISY these days. when I start back up I always think "why did I stop ?" along with focus on breathing (various kinds) I use a lot of sounds from yoga i.e. actually chinese yoga to focus on and also to benefit different internal organs. there are all kinds of different meditations as you know. I am just scratching the surface. I like Zen bec. it allows you to reach out to others and permeate the world... PM me about some other spirituality type things. my fav topic. NEXT TO OASIS ! (they are a spiritual experience as well.,..) what about yerself ? Tam ps this forum can be meditative for me in some odd ways ! it both activates my mind and also empties it
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Post by masterplan200 on Jul 3, 2005 23:57:20 GMT -5
Used to until 15 may last year, bloody hell- someone kept saying ummm throughout it
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